Thursday Health Hacks! Cinnamon – easier to eat than spell.

  “There are 20.8 million children and adults in the United States, or 7% of the population, who have diabetes. While an estimated 14.6 million have been diagnosed, unfortunately, 6.2 million people (or nearly one-third) are unaware that they have the disease.” – American Diabetes Association About a year ago, I started gaining weight. A [...]